“Office Yogaβ Doesnβt Need To Be Embarrassing
Itβs no secret that physical activity is an effective catalyst for improved mental health, but itβs not always incorporated into employee wellbeing programs in the business world. With International Yoga Day arriving on Friday 21st June, experts inΒ employee engagementΒ and rewards, Mo, argue the case for βOffice Yogaβ (and other physical activities) as a handy tool for improving work wellness and overall company culture.