sashashantel

Get The Best Night Of Sleep In Order To Combat Stress

Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.

#GetCooking | Vegan ‘Quiche’

*Guest post

This is a staple in our house. It’s very tasty straight from the oven and works fab cold in a picnic with some pickle.

By all means make your own pastry, but there are very good vegan pre-made shortcrusts in every supermarket.

4 Great Family Destinations in Australia

Australia is a beautiful country with so much to offer. It has stunning beaches, the world’s best coffee, and many great family destinations. Here are four beautiful places that will make for an unforgettable trip for your whole family!

Top 3 Benefits to Monchromatic Dressing

I spent the weekend reviewing my closet, organising my jewellery collection, shoes and clothing so I could start preparing for my Fall fashion looks. I can’t lie guys, it’s been really challenging of late to find the time to vlog (hence why nothing has gone live in absolutely ages) and to also put together looks. Working in a challenging day job, whilst trying to make my passion projects become my everyday projects is no mean feat. It was because of this though that in between sorting through these things, I also went through my images that haven’t been added to the blog yet.

3 Tips For Keeping Your Workspace Organised

Workspace organisation can be a tedious task, but it’s necessary for a successful and productive office. This blog post will discuss three tips to organise your workspace to make it easier for yourself. 

In Bloom In Nasty Gal

It’s become quite apparent that I don’t see myself as a fashion blogger now because to be quite honest with you guys, I don’t have to the money to invest in buying clothing to promote other people’s brands for free! LOL. Guys, honestly, on top of that fact I also don’t have the time to shoot fashion content regularly so moving into the realms of being a lifestyle blogger and penning content around all the areas of a modern woman’s lifestyle suits me perfectly.

Want To Keep Healthy As You Age? Here’s How

Staying healthy can be difficult at the best of times. As you get older, that could become more difficult. You might find that you’ll have more issues to address, and older problems may be getting worse.
While you might think that these are things you have to put up with as you get older, that doesn’t have to be the case. Though some age-related issues might be unavoidable, you can minimize the impact of aging with a few specific habits.

Why You Should Be Encouraging Your Kids To Travel

If you’re the parent to a growing kid, especially as they start to get into their teens, you should be helping them find the experiences that enrich their life. Aside from doing well in their academics and getting involved in extracurriculars, you can also help them better enrich their lives by taking advantage of the travel opportunities that come their way. Here are some of the reasons why.

The Keys to a Healthy Body, Mind, and Spirit

There’s no fast route to happiness, but at the very least, you’d hope that you’re putting your energy into things that’ll bring happiness at one stage. Material items and wealth can be one source of joy, but they’re unlikely to bring long-lasting joy. Or rather, they’re not the things that’ll allow you to experience fulfilment. If you’re content in your body, mind, and spirit, however, then it’ll be much more likely that you can identify and experience joy when it arrives. In this blog, we’re going to run through some key ideas that’ll lead to just that.

The Must-Have Tools You Need As an Independent Personal Trainer

Setting up as an independent personal trainer is a great way to have control over your own career. You might have to hustle to ensure you have a steady stream of clients, but you can decide how to offer your services and who to work with. As an independent personal trainer, you might find places to offer classes and training sessions or you could decide to offer your services online. Whichever one you decide is best for you, you need some essential tools to help you grow your business and manage your clients. The right tools will get you set up so that you can run your business professionally and cover the management side of your business, as well as providing training services.