sashashantel

10 Undeniable Benefits of a Hand grip Strengthener

Grip strength is crucial for our entire health. It is considered one of the best biomarkers of your major organ functionalities such as nerve, heart, and forearm muscles.  Even hand therapists use Hand Grip strengtheners to assess and diagnose certain health conditions. Thus you need to take care of your grip and include grip strengthening exercise in your fitness regime.

Feeling Powerful in Shop Kambia

You already know how I feel about this brand and the partnership has gone on for two months and continues to go from strength to strength. I really wanted to level up my content and I honestly feel that working with this brand came at the right time. As I’ve mentioned in a few posts now; my direction as a woman has changed. I seek to be respected, not seen and what I mean by this is that my dress sense has gone up a few levels.

The Sasha Shantel Guide to Good Skin

There is no denying that when a gal’s skin is glowing, everything else just works, Your hair falls in place, your outfit looks banging and you feel able to take on the world and any and everything it throws at you.

How to Change Your Diet for the Health of Your Skin

There are many different things that impact the overall health, condition and appearance of your skin. We all know the importance of the products you use and the kind of impact the sun can have on your skin if you don’t use sun protection. But one thing you might not have given much thought to is the way in which the food you consume each day can impact your skin too. Here are some dietary changes you might want to make with the health of your skin in mind.

4 Tips To Getting A Winning Smile

Oral hygiene is an important part of everyone’s lifestyle. Keeping your teeth and gums healthy has been linked to helping improve your overall health. It’s important to maintain your oral health so that you can avoid diseases and stay healthy. 

Get Ready for Spring With These Healthy Changes

It’s no secret the past two years have been incredibly challenging for most people. All the restrictions and uncertainty have made it really hard to make plans and do all the usual things you love to do. But, the good news is things seem to be calming down, and spring is in the air. So as the last weeks of winter pass by, it is time to start focusing on new beginnings. Spring is a time of change and provides the opportunity to reset and make a fresh start.

Sasha Shantel X Shop Kambia- Style Elevated

Guys, I have kinda jumped into this year head first and as much as I haven’t created as near as much content as I have wanted. The levels have been set and I’m so proud of the images and reels that I have released on my socials. I am also very proud with the brands I have worked with this year. I have focused on being more intentional and only accepting collaborations with brands that I truly love and working in this way has led me to work with the independent fashion label Shop Kambia.