sashashantel

#TheFoodieFiles | The Cow @ Stratford Westfield

It’s been a while since I was gifted the opportunity to review a restaurant but the foodie in me knew that when the time came, I wouldn’t be dissatisfied and I can honestly say that the food at The Cow, situated two minutes from Stratford Tube station, was in fact excellent; from the starter, right through to the main course and dessert, the food tasted great and was without some of the best pub food I’ve ever sampled.

4 Simple Ways to Create a Healthier Lifestyle For Your Family

Are you looking for ways to create a healthier lifestyle for your family? If so, you’re in luck! In this blog post, we will discuss four simple ways that you can make healthy changes for your loved ones. Making small changes can significantly impact overall health, and it’s essential to start early. Implementing these strategies can help your family live longer and be happier and healthier!

10 Undeniable Benefits of a Hand grip Strengthener

Grip strength is crucial for our entire health. It is considered one of the best biomarkers of your major organ functionalities such as nerve, heart, and forearm muscles.  Even hand therapists use Hand Grip strengtheners to assess and diagnose certain health conditions. Thus you need to take care of your grip and include grip strengthening exercise in your fitness regime.

Feeling Powerful in Shop Kambia

You already know how I feel about this brand and the partnership has gone on for two months and continues to go from strength to strength. I really wanted to level up my content and I honestly feel that working with this brand came at the right time. As I’ve mentioned in a few posts now; my direction as a woman has changed. I seek to be respected, not seen and what I mean by this is that my dress sense has gone up a few levels.

The Sasha Shantel Guide to Good Skin

There is no denying that when a gal’s skin is glowing, everything else just works, Your hair falls in place, your outfit looks banging and you feel able to take on the world and any and everything it throws at you.

How to Change Your Diet for the Health of Your Skin

There are many different things that impact the overall health, condition and appearance of your skin. We all know the importance of the products you use and the kind of impact the sun can have on your skin if you don’t use sun protection. But one thing you might not have given much thought to is the way in which the food you consume each day can impact your skin too. Here are some dietary changes you might want to make with the health of your skin in mind.

4 Tips To Getting A Winning Smile

Oral hygiene is an important part of everyone’s lifestyle. Keeping your teeth and gums healthy has been linked to helping improve your overall health. It’s important to maintain your oral health so that you can avoid diseases and stay healthy.