Lifestyle

Top Tips For Running Recovery

Lots of people took up running in 2020, so there are more new runners than ever. If you’re one of those new runners, and you’re planning on training for a marathon or a half-marathon, taking part in a charity run, or are just running for fun, then you need to know how to properly recover from a long run. Maybe you sometimes find yourself dreading the post-run soreness and fatigue. When you push your body to perform intense exercise that it might not be used to, it is good to know what to do to aid recovery after your run or running event. Here are some of the top tips to help you to recover after the event.

Why I Love Gleamin- Face Mask Review

Guys, those who know me personally know that although my skin looks great in most of my photos. My skin has for a big part of my life has been a problem area for me. I had combination skin (a mixture of oily and dry skin) in my my teens and early twenties, but this soon progressed into oily skin and I would get breakouts every other week. I had hoped that when I moved into my thirties I would put my trouble skin behind me. However, I found my skin became that more sensitive, expecially when it came to what I ate. I don’t know about you but I am a sweet person over a savoury and my favourite are jelly sweets. However, it was these sweets that played a detrimental effect on my skin and caused my most vicious and it part painful breakout.

Wowed by The OWOW Kit

I know the title may seem a little extreme but honestly, this product left me astonished. I will say this honestly guys that I NEVER endorse any product without using it myself and I share honest opinions only. I never set out to mislead or oversell any product, just because it has been gifted to me. More than anything, apart from coming here to be entertained (I hope). My true intention is for you to believe my reviews and know that I am only recommending products or brand that I have firsthand seen how great they are. The OWOW Kit is by no means an exception to this rule and is without the shadow of a doubt a keratin straightening system that produces PHENOMENAL results for women’s hair no matter their race. I have seen numerous reviews from black women asking whether the OWOW system works on BLACK women’s hair and the truth is. It definitely does!