Imagine a free weight loss tool that doubles your chances of taking off pounds. That’s how powerful a food journal can be. Researchers at Kaiser Permanente studied participants in a weight-loss program, and found that those who kept daily food journals lost twice as much weight as those who didn’t. Of course, keeping a journal does require some time and work. See how these tips can help you stay on track.
Guys, working from home throughout lockdown and beyond has been a blessing and one I will FOREVER be grateful for. However, one thing I will say is that being home everyday has made me become quite anti-social. I would never say I was a social butterfly by any means.
There are lots of ways in which we can spend a little extra money to improve our teeth. Below are a few different instances where it could be worth investing in your smile.
I am trying so hard to get back onto my YouTube game so decided to film a video on my latest buys from Everything 5 Pounds and Primark. I picked up some cool clothing pieces, accessories, electrical and stationery. Check out my latest video now and if you are an avid reader of my blog I would without a doubt appreciate if you would like, comment and subscribe to my channel.
Yes my loves, although I stated a number of months ago that Primark had lost my custom due to the fact that I had purchased coat there for £30 which began bobbling after one wear, one! I was pretty angry by it and even more so as I couldn’t locate the receipt to bring it back. One thing I hate doing is not getting my money’s worth and to be honest I am not sure I would ever buy a coat from them again. Nonetheless, I decided to pop in recently to pic up a faux suede skirt I had seen in the window and when I tried it on, I was pleasantly surprised by not only its fit by the overall texture of the material which is super soft. I also loved the pocket features on the front as many of the skirts I own do not have any and who doesn’t love pockets?
Do you have a favourite ring that needs to be resized? It’s a common problem a lot of us face, whether the ring is too big or small, it simply doesn’t fit you. Now, there’s a very obvious time where this can happen, and it’s when you’re getting engaged. Your partner could buy a ring without knowing your ring size, and it just doesn’t quite fit. So, you have to get it resized.
Have you been getting stressed out lately? We know that sometimes the demands of life can catch up to us, and this causes an excess amount of stress. When this happens, it often becomes hard to sleep, but this is where the problem lies. If you aren’t getting enough sleep, you’re going to be more stressed because you are tired and anxious. However, when you’re stressed, it’s hard to sleep. It’s for this reason that you need to work on getting the best night of sleep possible, so keep reading down below to see how you can do this.
It’s true that stress is a big problem these days. It seems like there are more and more things to do and less time in the day to get them done. And with all of this pressure, it can seem impossible not to be stressed out by everything going on around you. But have you ever stopped to think about how much stress is really worth? Stress does not need to dominate your life! This blog post will share some tips for decreasing stress in your everyday life so that you can feel better while still accomplishing what needs to get done!
*Guest post
This is a staple in our house. It’s very tasty straight from the oven and works fab cold in a picnic with some pickle.
By all means make your own pastry, but there are very good vegan pre-made shortcrusts in every supermarket.
I love food and those of you who follow me over on the Foodie Files know that eating is one of my favourite pastimes. However, when it comes to cooking the food, I have been known to be pretty lazy in that department 🙂 However, during lockdown, I made a conscious effort to get into the kitchen and learn how to cook and I must say I have become quite a seasoned chef.
I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about.
This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life.
I hope you love reading my content as much as I enjoy producing it. xoxo
