Lifestyle Blogger

Sasha Shantel X Wear ‘Em Out

I can honestly say that my periods have played a massive part of my life for many years. I have always had heavy, painful periods and have missed key events in my life from sports days, to friends weddings, had days off work and even had incidents as serious as missing an exam at university. It has been the making and breaking of me as, by having heavy periods I have really had to pay more attention to the food I eat as it often heightens the pain I have each month; if I so happen to eat too many sweet treats!

Sasha Shantel X Creme of Nature

As much as I love wearing wigs, I am very conscious of the fact that I have a bundle of curly hair underneath it and that hair requires my attention in order to keep it healthy. I have spent number of years, trying out different products for curly/kinky hair and am pretty happy with the products I incorporate into my daily routine. I have always loved Creme of Nature’s products, particularly their Argan Oil based Leave in Conditioner which is nourishing for both my hair and scalp. I have also found that although it has been made with us curly hair sisters in mind, their products are also very versatile and I use both their mousse and leave-in conditioner on my wigs.

Australia’s Must-See Natural Wonders

At 25 million years old, the Great Barrier Reef is one of the oldest natural formations on planet earth. It’s the only living thing visible from space, and it spans a whopping 3,000km. Thousands of tropical fish live here, and there are ample chances to dive or snorkel and see the reef up close. Sadly, the Great Barrier Reef is shrinking due to climate change, so there’s no better time than the present to see it in all its glory!

4 Amazing Benefits Of Good Oral Hygiene

many steps such as watching what you eat, brushing your teeth regularly, scheduling dental appointments, etc. Oral hygiene can also significantly impact self-esteem, especially for sensitive people. However, in handling daily responsibilities, you may neglect the importance of your oral hygiene, which could have long-term effects. Here are some reasons why you should make good oral hygiene a priority. 

Discover the Power of a Food Journal

Imagine a free weight loss tool that doubles your chances of taking off pounds. That’s how powerful a food journal can be. Researchers at Kaiser Permanente studied participants in a weight-loss program, and found that those who kept daily food journals lost twice as much weight as those who didn’t. Of course, keeping a journal does require some time and work. See how these tips can help you stay on track.

Why I’m Falling In Love With Primark Again!

Yes my loves, although I stated a number of months ago that Primark had lost my custom due to the fact that I had purchased coat there for £30 which began bobbling after one wear, one! I was pretty angry by it and even more so as I couldn’t locate the receipt to bring it back. One thing I hate doing is not getting my money’s worth and to be honest I am not sure I would ever buy a coat from them again. Nonetheless, I decided to pop in recently to pic up a faux suede skirt I had seen in the window and when I tried it on, I was pleasantly surprised by not only its fit by the overall texture of the material which is super soft. I also loved the pocket features on the front as many of the skirts I own do not have any and who doesn’t love pockets?

How To Resize A Ring

Do you have a favourite ring that needs to be resized? It’s a common problem a lot of us face, whether the ring is too big or small, it simply doesn’t fit you. Now, there’s a very obvious time where this can happen, and it’s when you’re getting engaged. Your partner could buy a ring without knowing your ring size, and it just doesn’t quite fit. So, you have to get it resized.