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What To Do After An Accident At Work

Being involved in an accident at work can be a traumatic experience, and it is necessary to take certain steps after the incident to ensure your safety and well-being. The following five steps should be taken to handle the situation effectively and ensure that you receive the necessary medical attention and any other assistance you may need.

Bad Habit Or Unhealthy Addiction?

There’s a fine line between a bad habit and an unhealthy addiction. This post explains exactly how to tell whether a bad habit has become an unhealthy addiction, and what you can do to put things right.

Happy New Year…. But First Let’s Purge & Reflect…

This is my first post of 2023 and we are already 8 days in. As excited as I have been about this year (please don’t ask me why I am excited, it just feels a little different to last year.) I still have a few hangups that I need to get off my chest before the year OFFICALLY begins on here.

Feeling Oh So Fine in JoyShaper

So over on my Instagram I have named myself the ‘Queen of Shapewear’ because I seem to be wearing them a LOT more than I used to. Who wouldn’t opt for a lean and toned silhouette and and defined body in tight fitting clothes? I am continually told that I just don’t need to wear them, but as you will see in my upcoming video review of this latest brand, shape wear is for every woman who wants to feel that more confident and look their best.

The 5 Most Common Winter Sicknesses and How to Avoid Them

Winter is in full swing and with it comes a slew of nasty colds and flu. It seems like every other person you know is hacking and sneezing, leaving you wondering how to avoid getting sick this season. Well, you’re in luck! We’ve put together a list of the 5 most common winter sickies and how to avoid them. Keep reading for helpful tips on staying healthy this winter.

The Beige Effect With Femmeluxe

So has it really been over two weeks since I wrote my last post? I cannot actually believe how quickly time has gone and I am still trying to get over the shock to my system that Christmas is just a few weeks away. Over the last few weeks though, I have been overwhelmed with back to back collaborations and I am pleased to be working with Femmeluxe again.

New Year, New You: 4 Health-Based Resolutions to Make For 2023

As another year draws to a close, it comes time for people to look at what they want to do with their lives for the upcoming year. New Years’ Resolutions have long been a tradition in many cultures, but did you know the average time span for someone to commit to their resolution is around 6 weeks? Most people’s motivation trails off a little from this point, if not before.

How To Stay Healthy This Winter: How To Prep Your Mind, Body and Home

With winter setting in, the lure of cozy sweaters and crackling fires is strong. But to stay healthy and active all year long, we must prepare our minds and bodies ahead of time. From stocking up on remedies for itchy ears and throat to planning daily exercise routines, here are three key steps you can take to stay healthy this winter:

What You Need to Know About Pregnancy and Exercise

Pregnancy and exercise are a perfectly safe combination. In fact, doctors recommend you exercise when with child. Exercising when pregnant is usually safe, but it can be dangerous if done wrong. So, there are some things you need to be aware of first. Some are included here.