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The Three in One Wonder Product Hike Hiko

I was very excited to be given the opportunity to work with the brand Hike Hiko, their THREE in ONE wonder product THE GRAFTER works to add moisture, to condition and to soothe your hands, hair and body. Yes, it takes care of all three key areas!

How To Showcase Your Skills To Forward Your Career

If you want to succeed in your career and stand out when you’re interviewing for a new job, you need to be able to show off your skills. Employers want a mix of hard and soft skills, but just having these skills is not enough. You need to be able to show that you have them in the right way too.

Striking a Pose in Nasty Gal

This look for me made the shoot! This dress was snapped up in the Nasty Gal sale and I planned the look in my head before I even completed the purchase. I had already imagined the green polka dots with white strappy’s and had already purchased the white heels from Nasty Gal in a previous sale. Apologies guys, they are sold out but read the full post to see similar versions I found online.

How To Motivate Yourself To Workout (& Stick To It)

Regular exercise can provide both the mind and body with numerous benefits, from encouraging better sleep to helping to maintain a healthy weight, yet motivating yourself to get up and work out frequently can be surprisingly difficult. Exercising is likely the last thing on your mind when you arrive home from a long shift behind a desk, but in reality this is the ideal way to end the day. Luckily, there are several simple tips and tricks that you can make the most of to stay inspired when working out, and it needn’t be as tough as you might expect to get started today. So, if you would like to find out more, then read on to uncover some of the best steps that you can follow today to learn to love exercise in no time at all!

How To Save Money When Getting Behind The Wheel

Whether you have just passed your driving test or are simply on the lookout for a new vehicle, there are many benefits to getting a new car. Not only does it mean you no longer have to rely on public transport, your car keys are your ticket to freedom and adventure – whether you are heading out on a staycation or simply going for a drive. Furthemore, studies suggest that getting behind the wheel is a great way to deal with stress and can even reduce anxiety.

Is It Too late For Adults To Fix Their Teeth?

Dentistry has come a long way, in just a few decades. As late as the 2010s, people thought braces were the only way to truly align teeth. However, clear aligners have become the most popular way to fix teeth. They are made in computerized labs, so they fix perfectly and slowly move your teeth into alignment. Eating and sleeping isn’t a horrible painful mess anymore. By this same token, chipped and crooked teeth have also been given major updates in how we solve them. The question, therefore, becomes about age. Do these solutions only fix children’s teeth or are adults included too?

Changing Habits: Finding Healthier Alternatives

You get to a certain stage of life and your patterns and habits start to have a detrimental effect, perhaps you put on extra weight, feel some discomfort in your lungs, or notice that drinking is not what it once was. Now is a time to make some progressive changes that will help you to slim down and refocus your habits and your life. Read on for five great alternatives to common lifestyle patterns.

The Dock pro- Redefining Remote working

I am in love with start-ups that create innovative and necessary products that redefine the way we work and play. Since the global pandemic changed our lives 14 months ago, the vast majority of us have had to work from home. I for one have been working from home since the start of the Covid19 outbreak and having been accustomed to working from an office setting. It was challenging to get used to this new way of working.

Outdoor Fitness: 3 Things That Support Your Workout

Tired of working out indoors? Taking your fitness journey outdoors is a big step for many people. Fitness clothing is a snug fit, so you might be more conscious of how you look. You’ll also be ‘showing’ how fit and healthy you are to the outside world. So you may become distracted by what others are doing, saying, looking at. Not to mention, you will be heading down and up, rougher surfaces so you’ll need to have a can-do tougher mindset. All of this can sound daunting, but here’s how you can take it all in your stride.

Simple Things You Can do to Impact Your Health

A lot of people are now trying to get more healthy and are trying to find different ways they can do this. The problem is a number of people are being put off of getting healthy because they may think it is hard work or try to make big changes and get put off, but this doesn’t need to be the case, you can make smaller changes in your life to begin with and increase it over time to impact your health.