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You Are What You Eat: 5 Ways To Glow Up From The Inside Out

We’ve all heard the old adage, “You are what you eat.” in relation to the food we eat and in maintaining our bodies optimal health and for warding off disease. Well babes, the exact same phytochemicals, vitamins, nutrients and minerals your body needs to function at its best are equally essential for clear skin, bright smiles, strong nails and clear, sparkling eyes.

Bossing It Up In BoutiqueFeel

I know my lovelies are rather impressed with how regularly I turn up on sashashantel.com right now. It’s been a very long time coming but I am really enjoying hanging out here and I have endless new content coming.

Yes, Another Life Update- What I’ve Been Doing In Lock down

I know. It’s been over two months since I committed myself to coming on here and writing a post. This time around though; the delay hasn’t been caused by my not being interested, or motivated. In fact I’ve had a massive amount of both of those things recently. It’s more because my life is more busy now than it was before lock down.

Switching It Up- Bringing Co-ordinates Into 2019

I’m getting more bold in my style and wearing materials and styles that a few years ago, I wouldn’t have dared match together. Let’s just say, I’m going through a change in  every area of my life and my taste in fashion is one area that has had a massive overhaul.