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How to Minimize Stress in Your Everyday Life

October 5, 2021

It’s true that stress is a big problem these days. It seems like there are more and more things to do and less time in the day to get them done. And with all of this pressure, it can seem impossible not to be stressed out by everything going on around you. But have you ever stopped to think about how much stress is really worth? Stress does not need to dominate your life! This blog post will share some tips for decreasing stress in your everyday life so that you can feel better while still accomplishing what needs to get done!

But First Coffee.. No, Hot Water + Lemon

September 16, 2021

If a cup of coffee, is what you rely on in the morning to kick start your day then its time to ditch the caffeine, (until later in the morning) and try something new. Reported by numerous articles as a chosen fave by some of our hottest celeb slaybabes , (think Beyonce, Giselle Bundchen, Jennifer Aniston, to name but a few) , a cup of warm water+lemon will not only hydrate your body, but has reportedly tons of health benefits too.

In Bloom In Nasty Gal

September 4, 2021

It’s become quite apparent that I don’t see myself as a fashion blogger now because to be quite honest with you guys, I don’t have to the money to invest in buying clothing to promote other people’s brands for free! LOL. Guys, honestly, on top of that fact I also don’t have the time to shoot fashion content regularly so moving into the realms of being a lifestyle blogger and penning content around all the areas of a modern woman’s lifestyle suits me perfectly.

Fun Ways To Enjoy The Outdoors More This Year

August 31, 2021

There is a lot that spending time in nature can do for you. For one thing, fresh air is always beneficial, and you will discover that simply getting out into nature more often is worthwhile. It is also true that spending time in nature has the ability to relax and calm you, and it is known to be beneficial to the nervous system. If you suffer from anxiety or something similar, this could be something to think about because it is a great way to clear your mind. If you want to spend more time in nature this year, there are many things you can do to make it much easier on yourself. Let’s take a closer look.

Keeping Your Overall Body Healthy

August 31, 2021

When we think about looking after our body the first thing we think of is what we eat and trying to exercise more. There is so much more to looking after your body and simply watching what you eat and how much you move. Although they are important elements there are other things you need to be making sure that you do to keep your overall health well. So alongside eating right and exercising here are a few things you can do to help keep yourself healthy and happy.

Tips On How To Manage A Stressful Lifestyle

August 21, 2021

Living a fast-paced life? Need to fuel your body and mind to keep up? Here are some tips and a diet system that works for individuals who are looking to manage a stressful lifestyle. Remember to visit the Genesis supplement store to stock up on high-quality supplements.

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