How To Get Started On Your Fitness Goals BEFORE The New Year
As we move further into November, the new year is almost upon us, and this means it’s almost time to start making those dreaded New Year’s Resolutions.
As we move further into November, the new year is almost upon us, and this means it’s almost time to start making those dreaded New Year’s Resolutions.
To be honest with you, it feels surreal typing this as I have worn Adidas clothing my entire life, though strangely; since lockdown last year I have found myself purchasing more of their clothing. I have always appreciated the quality of their sportswear and find the price point very affordable; especially for a leading sports brand.
I can honestly say that my periods have played a massive part of my life for many years. I have always had heavy, painful periods and have missed key events in my life from sports days, to friends weddings, had days off work and even had incidents as serious as missing an exam at university. It has been the making and breaking of me as, by having heavy periods I have really had to pay more attention to the food I eat as it often heightens the pain I have each month; if I so happen to eat too many sweet treats!
It can be something that not many of us take time to do, as we have a lot of other distractions in life. With work and family life, it can be much easier to just sit down at the end of the day on your phone, but scrolling Instagram and watching Netflix don’t class as a hobby! When you have a hobby that you like to indulge in, then it can be something that gives you a lot of pleasure, as well as help to reduce stress as you can switch off. Depending on what hobby you choose, it can help your health, both physical and mental, so who doesn’t want to have that?
*Recipe from Louise Palmer Masterton, founder of Stem & Glory: https://www.stemandglory.uk/
As much as I love wearing wigs, I am very conscious of the fact that I have a bundle of curly hair underneath it and that hair requires my attention in order to keep it healthy. I have spent number of years, trying out different products for curly/kinky hair and am pretty happy with the products I incorporate into my daily routine. I have always loved Creme of Nature’s products, particularly their Argan Oil based Leave in Conditioner which is nourishing for both my hair and scalp. I have also found that although it has been made with us curly hair sisters in mind, their products are also very versatile and I use both their mousse and leave-in conditioner on my wigs.
Hey guys, I have developed a major passion for perfumes and have been dedicated to growing my collection of must own scents for everyday and special occasions. I have seen a number of YouTubers share their favourite perfumes so it was only right that I share with you some of my current and all-time favourites. Have a watch and if you like what you see, please do Like, Comment & subscribe to my channel.
At 25 million years old, the Great Barrier Reef is one of the oldest natural formations on planet earth. It’s the only living thing visible from space, and it spans a whopping 3,000km. Thousands of tropical fish live here, and there are ample chances to dive or snorkel and see the reef up close. Sadly, the Great Barrier Reef is shrinking due to climate change, so there’s no better time than the present to see it in all its glory!
Imagine a free weight loss tool that doubles your chances of taking off pounds. That’s how powerful a food journal can be. Researchers at Kaiser Permanente studied participants in a weight-loss program, and found that those who kept daily food journals lost twice as much weight as those who didn’t. Of course, keeping a journal does require some time and work. See how these tips can help you stay on track.
Guys, working from home throughout lockdown and beyond has been a blessing and one I will FOREVER be grateful for. However, one thing I will say is that being home everyday has made me become quite anti-social. I would never say I was a social butterfly by any means.
I am a Fashion, Beauty and Lifestyle blogger, an obsessed photo taker, a shopaholic and a herbal tea addict who loves to blog and to create quality content. I post honest reviews and only share content that I am passionate about.
This blog is my little slice of the interweb to share outfits, beauty tips and product reviews, good shopping deals, recipes and restaurant reviews + much more geared to helping you live a better and more positive life.
I hope you love reading my content as much as I enjoy producing it. xoxo