Author: Admin

Sip Your Way to Wellness with Nettle Tea!

This post my loves has been long overdue but one I have wanted to pen for a while because I have been singing about Nettle Tea for over 18 years, Yes, you read that right. Alongside my favourite herbal tea of all time (that would be Green Tea) I credit Nettle Tea for helping me with making my skin completely spot free as well as being a major help for my bloating. I also think out of all the herbal teas I consume, Nettle tastes the best; and even better with a teaspoon of honey!.

Aaliyah MTV Awards Inspired Look

Who else remembers Aaliyah’s iconic dress from the 2000 MTV Music Awards? The moment I saw her in it, I was mesmerized. It exuded sexy appeal without revealing too much, proving that sometimes less truly is more. As I’ve grown older, I’ve come to appreciate this philosophy. Showing just a hint of leg can make me feel sexy and confident while still leaving much to the imagination.

Unveiling the Benefits of Matcha Green Tea

Hey my loves, it’s been a hot minute since I wrote a post on something I am truly passionate about. But, if you follow me and you really pay attention to me, you will know that I am in love with Matcha Green Tea. I consume 2-3 cups a day and I credit my great skin and my youthful look to drinking this very tea. So are you ready to embark on a vibrant journey of health, energy, and mindfulness? Welcome to the enchanting world of matcha green tea—a superfood that has captivated hearts and taste buds around the globe. From its ancient roots in Japanese tea ceremonies to its modern-day popularity, matcha offers an array of benefits that make it a must-have in your daily routine. Let’s dive into the vivid green wonder and explore why matcha is a match made in heaven for your health and well-being.

A Relatable Post… Finding Light in the Darkness?

I can’t lie. I actually want to throw in the towel. As I write this, I have the urge to go off the grid, close all my accounts, and never be seen again. Life is really hard. Like, really hard. When I left school, ready to embark on this journey called life, I imagined it would be easier. Or if it wasn’t easier, I thought I would at least be able to find a way. Because I saw it: there is always a way.

How to Stay Motivated When Blogging: 10 Top Tips and Embracing the Power of a Reset

Blogging is an incredible journey that allows you to share your thoughts, expertise, and creativity with the world. However, staying motivated can sometimes be challenging, especially when faced with writer’s block, a lack of inspiration, or the pressures of daily life. For me, I have dipped in and out of my blog and it has been without a doubt due to life’s pressures. However, blogging is and will always be my first love and I have worked really hard to get back in the fold and thought it would be great to share my top tips to keep your motivation high and give you avid blogger/writers a reminder that it’s perfectly okay to reset and start again.

“Office Yoga” Doesn’t Need To Be Embarrassing

It’s no secret that physical activity is an effective catalyst for improved mental health, but it’s not always incorporated into employee wellbeing programs in the business world. With International Yoga Day arriving on Friday 21st June, experts in employee engagement and rewards, Mo, argue the case for “Office Yoga” (and other physical activities) as a handy tool for improving work wellness and overall company culture.

My Birthday Experience at ‘Oche’ at The Strand

I typically prefer a low-key celebration for my birthday, cherishing the blessing of another year and feeling grateful for it. This year was no exception, though it did have its special moments. After a lovely meal with my mum at The Blues Kitchen, my boyfriend surprised me with a trip to Oche, the fabulous digital darts venue on The Strand.