Author: Admin

The Best Guide to Help You Get a Good Night’s Sleep

It’s fair to say that regularly having a full night of quality rest is so important for countless different aspects of your life. 

However, it can often seem really hard to achieve this, especially if you are suffering from high levels of stress or anxiety. Lack of sleep can lead to bad memory, shortened attention span, and overall a worse quality of life amongst other things, so there’s no time like the present to make a few positive changes so that you can sleep better.

8 Reasons Why You Should Get Moving

Hey guys, you wouldn’t guess what?? Your girl has Covid19 and I have been battling it for nearly two weeks. The worst thing about this was the fact that prior to becoming unwell, I had just successfully ventured back into my morning exercise and was really ready to begin toning up and sculpting my body. (Because summer bodies are made in the Autumn/Winter period!) So you can imagine; I am feeling pretty crappy that I haven’t been able to get up and exercise for quite a while now. What’s worse; and believe me, it can get much worse.

My Current Favourite Scent – Vera Wang ‘Princess’

Guys, I have developed a major love for perfumes and have quite an extensive collection so I have decided to share my scent of the week on Sashashantel.com. I have also been coming up with a few additional sections that I will be introducing shortly including: The Luxe List- my compilations of my top picks from high end/ high fashion brands and Fashion Focus- Sharing my views on celebrity fashion collaborations with the leading Fast fashion brands. Sashashantel.com is expanding and I am really excited about where I will be taking this site over the coming months.

The Perfect Colour Combo In Shein

Could this be my most favourite look to date? This may sound like quite a massive statement but this is a look that I honestly feel I nailed. If you consider the fact that I was going to team this gorgeous dress with yellow shoes and accessories to begin with; then half-way deciding to switch it up with orange and just like that an epic colour combo was created.

How Walking Taller Helps Your Appearance

Whether you want to look more attractive or just feel better in yourself, there are some pretty easy changes you can make which can make a huge difference to this. One of them, for instance, is to learn to walk a little taller and sit a little straighter. Having good posture is directly related to looking good, and in this post we are going to discuss just how this might be. If you can remember the following, you should find that you are going to feel a lot better about yourself in no time.

Shein Try-On Haul

Hey my loves, so I’ve decided to share my YouTube Videos on my blog from now on as I start to really focus my attention of developing my persona on Youtube for both my blogging and for my Life coaching brand Women Who Slay. If you follow me on Instagram (and I expect you must be by now if you keep up with my blog!) you will know that I absolutely love clothing from Shein. It’s the style and the affordability factor for me and with the rising cost of living, I still want to be able to treat myself to some new fits and right now, Shein compared with its competitors are simply giving me all the necessary feels.

Sasha Shantel X Ideal of Sweden: Use my code ‘Iamsashashantel15’ for 15% off the entire store.

I’ve said it before and I’ll happily say it again. I love Ideal of Sweden phone covers and accessories. Not only do I respect this quality brand for working with me time and time again. But, what I appreciate more is the quality of the their phone covers. They represent ‘affordable luxury’, producing quality products for your phones, laptops and tablets that are top quality but not to expensive. Their covers are also very stylish and ooze class and sophistication.

My Favourite Shop Kambia Dress to Date

How has it been over a month since I graced my blog with a fashion post? I have to remind myself guys that outside of trying to keep up with social media; because that is a feat in its self. I am a blogger first and a proud blogger at that. I also have to often remind myself that there are many people who do read my posts. Maybe it’s because they don’t physically leave comments that leads me to think that no-one is there. However, once I have conversations with people, I learn that they do check and read my blog OFTEN. Also, the stats don’t lie. I’ve built something pretty cool here and no matter all the curve balls life keeps throwing my way; I have an obligation to keep coming onto my happy space and sharing the aspects of my life that make me feel happy and more complete.

Beauty Through Your Eyes Only

What if they told you that beauty was more than what met the eye? It’s true! In fact, there are many different ways to appreciate and experience beauty. Today, you’re going to focus on beauty through your eyes only. This means looking at things in a new way – with fresh eyes. Some tips for doing this and sharing some of your favourite examples of beauty seen in everyday life will be discussed. So put down that mascara wand and keep reading – your new perspective on beauty is just ahead!

The Positive Effect of Mindfulness

There are a plethora of positive outcomes associated with practicing mindfulness. Studies have shown that it can help people sleep better, lessen feelings of stress and depression, and even lessen the pain they feel. This article will discuss the benefits of mindfulness and offer suggestions for incorporating it into your daily life to improve your emotional wellbeing.